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Your Super Life 100+ Delicious, Plant-Based Recipes Made with Nature’s Most Powerful Superfoods

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Cover of Your Super Life 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful Superfoods by Michael Kuech
Year: 2023
Language: en
Pages: 320
ISBN-13: 9780063236752
Dimensions:
Height: 9.16 Inches
Length: 8.27 Inches
Weight: 2.36115082602 Pounds
Width: 0.97 Inches
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Your Super Life 100+ Delicious, Plant-Based Recipes Made with Nature’s Most Powerful Superfoods by Michael Kuech is a comprehensive cookbook published by HarperCollins Publishers in 2023. This 320-page edition presents a collection of over 100 recipes designed to enhance health through a customizable plant-based diet, emphasizing the benefits of natural superfoods.

Readers will discover a variety of inspired dishes such as Berry Overnight Oats and Sweet Potato Toast, each crafted to promote health and wellness. The book focuses on the healing properties of specific ingredients, offering methods that are quick and easy to follow. With topics including cooking, health, and natural foods, this cookbook aims to help individuals improve their energy, immunity, and overall well-being while enjoying flavorful, gluten-free meals.


Official synopsis Publisher

With a foreword by Dr. William Li, New York Times bestselling author of Eat to Beat Disease

From the founders of the popular superfood brand, Your Super, comes a beautiful cookbook designed to supercharge health and healing with a customizable plant-based diet and 100+ delicious recipes.

After his surprise cancer diagnosis at twenty-four, Michael Kuech radically shifted his diet. Realizing the powerful connection between food and wellness, Michael, together with his college sweetheart and now wife, Kristel de Groot, adopted a plant-based diet infused with natural, rejuvenating superfoods. The experience was life changing. Michael quickly regained his health and rebuilt his immune system. They were both sleeping better, feeling stronger, and had more energy. Inspired by this powerful personal experience, Michael and Kristel have built a thriving business sharing their lifestyle and superfoods with the world. Nine years and 2 million customers later, Your Super sells superfood mixes, immune boosters, and meal plans, harnessing the power of plants to supercharge health and healing.

In their first cookbook, Michael and Kristel will teach readers how to tap into the natural healing power of nature’s superfoods, with 100+ recipes featuring an array of potent healing ingredients. Enjoy inspired dishes like Berry Overnight Oats, Sweet Potato Toast, Eggplant Pasta, and Turmeric Bounty Balls while improving your health in meaningful and targeted ways, including:

  • renewed energy
  • weight loss
  • increased immunity
  • improved sleep
  • less hunger
  • fewer cravings
  • reduced inflammation and bloating
  • reduced risk of chronic diseases

Your Super Life is ideal for anyone who wants to optimize their health and feel their best, while enjoying delicious and nourishing food.

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What is “Your Super Life 100+ Delicious, Plant-Based Recipes Made with Nature’s Most Powerful Superfoods” about?
This page includes the available description and bibliographic details for “Your Super Life 100+ Delicious, Plant-Based Recipes Made with Nature’s Most Powerful Superfoods” by Michael Kuech. Synopsis preview: With a foreword by Dr. William Li, New York Times bestselling author of Eat to Beat Disease From the founders of the popular superfood brand, Your Super, comes a beautiful cookbook designed to supercharge health and heal…
Who is the author of “Your Super Life 100+ Delicious, Plant-Based Recipes Made with Nature’s Most Powerful Superfoods”?
“Your Super Life 100+ Delicious, Plant-Based Recipes Made with Nature’s Most Powerful Superfoods” is credited to Michael Kuech.
When was “Your Super Life 100+ Delicious, Plant-Based Recipes Made with Nature’s Most Powerful Superfoods” published?
Publisher: HarperCollins Publishers. Year: 2023.
What is the ISBN for “Your Super Life 100+ Delicious, Plant-Based Recipes Made with Nature’s Most Powerful Superfoods”?
ISBN-13: 9780063236752.
What are the book details (language, pages, edition)?
Language: en. Pages: 320.

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