Walking Free from the Trauma of Coercive, Cultic and Spiritual Abuse A Workbook for Recovery and Growth

Walking Free from the Trauma of Coercive, Cultic and Spiritual Abuse: A Workbook for Recovery and Growth by Gillie Jenkinson is published by Taylor & Francis Group in 2023. This interactive self-help workbook serves as a psychological roadmap for survivors of coercive, cultic, and spiritual abuse, aiming to facilitate healing, recovery, and personal growth. It offers a comprehensive guide based on a tested model of post-cult counseling, drawing from years of research and clinical experience.
Readers will find a structured approach to recovery, presented through four phases and various milestones designed to help them understand their experiences and break free from psychological control. The workbook includes personal stories from the author, illustrating her own journey towards recovery. Written in accessible language, this edition is intended for both survivors and therapists, providing valuable resources for mental health and self-help in the context of trauma recovery. With 339 pages, this workbook is a significant resource for those seeking to navigate the complexities of their experiences.
Official synopsis Publisher
This is an interactive self-help workbook and psychological road map to enable survivors of coercive, cultic and spiritual abuse to find healing, recovery and growth.
This book provides a comprehensive guide to recovery, based on a tested model of post-cult counselling, and years of research and clinical experience. It is designed to help survivors of diverse abusive settings, including religious and spiritual, political, gangs, business, therapy and wellness and one-on-one relationships. The reader follows a beautifully illustrated journey through four Phases of recovery and growth, one Milestone at a time, to make sense of what has happened to them, learn how to walk free from psychological control and find resources for healing. The author includes stories from her own experience, detailing her path towards recovery and how she learned to come to terms with and overcome what happened to her.
Written in accessible language, this workbook serves as both a self-help book for survivors and former members, and a guide for therapists working with them.
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