The Powerful Protein Group

The Powerful Protein Group by Sally Lee, published by Capstone in August 2011, is a 24-page exploration of protein and its importance in our diet. Written in English, this book provides insights into where protein comes from, the reasons we need it, and the recommended daily servings. It serves as a practical guide for understanding healthy eating through the lens of MyPlate.
Readers will discover essential information about protein sources and their role in nutrition, making it a useful resource for those interested in cooking and health. The book addresses topics related to diet and nutrition, specifically focusing on protein as a vital ingredient in meals. With its engaging format, this edition aims to inform young readers about making healthy food choices.
Official synopsis Publisher
You’re hungry. What should you eat? With MyPlate and Healthy Eating, it’s easy to decide. Find out where protein come from, why we need protein, and how many servings you need each day.
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