The Mindfulness Colouring Book Anti-Stress Art Therapy for Busy People

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Author: Emma Farrarons

Publisher: Pan Macmillan

Year: 2021

Language: en

Edition: Main Market Ed.

Pages: 112

ISBN-13: 9780752265629

Dimensions:

Height: 6.96849 Inches

Length: 5.31495 Inches

Weight: 0.41667367518 Pounds

Width: 0.43307 Inches

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The Mindfulness Colouring Book Anti-Stress Art Therapy for Busy People by Emma Farrarons is a pocket-sized anti-stress colouring book published by Pan Macmillan on March 2, 2021. This edition features 112 pages designed to provide a creative outlet for those seeking relaxation and mindfulness through art.

Readers will find a variety of colouring techniques and designs that encourage a meditative approach to creativity. This book focuses on the therapeutic benefits of colouring, making it suitable for individuals interested in self-help and mindfulness practices. With its compact dimensions, it is ideal for busy people looking to incorporate moments of calm into their daily routines.

Official synopsis Publisher

A pocket-sized anti-stress colouring book.

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What is “The Mindfulness Colouring Book Anti-Stress Art Therapy for Busy People” about?

This page includes the available description and bibliographic details for “The Mindfulness Colouring Book Anti-Stress Art Therapy for Busy People” by Emma Farrarons. Synopsis preview: A pocket-sized anti-stress colouring book.

Who is the author of “The Mindfulness Colouring Book Anti-Stress Art Therapy for Busy People”?

“The Mindfulness Colouring Book Anti-Stress Art Therapy for Busy People” is credited to Emma Farrarons.

When was “The Mindfulness Colouring Book Anti-Stress Art Therapy for Busy People” published?

Publisher: Pan Macmillan. Year: 2021.

What is the ISBN for “The Mindfulness Colouring Book Anti-Stress Art Therapy for Busy People”?

ISBN-13: 9780752265629.

What are the book details (language, pages, edition)?

Language: en. Pages: 112. Edition: Main Market Ed..

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