Rethinking Thin The New Science of Weight Loss–and the Myths and Realities of Dieting

Rethinking Thin: The New Science of Weight Loss—and the Myths and Realities of Dieting by Gina Bari Kolata, published by Macmillan in 2007, explores the complexities surrounding dieting and weight loss in contemporary society. This 257-page book delves into the motivations behind our obsession with weight management, revealing how factors such as money, power, and societal ideals often overshadow health concerns. Kolata, a science writer for the New York Times, presents a critical examination of the weight-loss industry, drawing on the experiences of four dieters participating in a study that compares the Atkins diet to a conventional low-calorie approach.
Readers will find a thorough investigation into the interplay between dieting, social norms, and the science of obesity. Rethinking Thin addresses the emotional and psychological struggles associated with weight management, questioning the relevance of concepts like “willpower” in the context of eating behaviors and body weight. The book also provides insights into the history of dieting and the societal implications of obesity, offering a nuanced perspective on health, nutrition, and personal well-being.
Official synopsis Publisher
In this eye-opening book, “New York Times “science writer Gina Kolata shows that our society’s obsession with dieting and weight loss is less about keeping trim and staying healthy than about money, power, trends, and impossible ideals.
“Rethinking Thin “is at once an account of the place of diets in American society and a provocative critique of the weight-loss industry. Kolata’s account of four determined dieters’ progress through a study comparing the Atkins diet to a conventional low-calorie one becomes a broad tale of science and society, of social mores and social sanctions, and of politics and power.
“Rethinking Thin “asks whether words like “willpower “are really applicable when it comes to eating and body weight. It dramatizes what it feels like to spend a lifetime struggling with one’s weight and fantasizing about finally, at long last, getting thin. It tells the little-known story of the science of obesity and the history of diets and dieting–scientific and social phenomena that made some people rich and thin and left others fat and miserable. And it offers commonsense answers to questions about weight, eating habits, and obesity–giving us a better understanding of the weight that is right for our bodies.
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