“Happiness is a Cupcake with Sprinkles: A primer for the anti-diet revolution”

Happiness is a Cupcake with Sprinkles is an essential guide for those looking to challenge diet culture and live fully in the body they’ve got. With encouragement and practical advice, it reveals diet culture for what it is and provides actionable steps to move beyond it. Challenges arbitrary beauty standards and reveals the liberation that lies beyond them. Provides encouragement and practical advice for achieving body peace and food freedom. Features colorful, whimsical, and meaningful illustrations that enhance the reading experience. Offers insights relevant for people of all sizes seeking self-acceptance and universal acceptance of others. Rich and concise Supportive and inclusive Perfectly giftable
“Happiness is a Cupcake with Sprinkles felt like a balm laid across my soul. The book is profound, yet extremely accessible. The content is remarkably both rich and concise. Single sentences contain volumes of food for thought. I was given questions that felt like offerings. I was offered ways to question the status quo. I was given data. I felt seen, and not at all preached to. This book is relevant for people of any size who seek more self-acceptance and wish to offer more universal acceptance of others. While reading, I felt soothed as I recognized that there exists an alternative way of looking at things that is likely going to make me feel better. And for the icing on the cake, it’s adorable! The illustrations are sweet, whimsical and meaningful. I will pick this book up again and again when I need reassurance, reminders, and inspiration. Thank you Anti-Diet Cupcake!” – Laura Smith