Cook Like Your Ancestors
Cook Like Your Ancestors by Mariah-Rose Marie is a fully illustrated cookbook published by Silver Sprocket in 2023. This beginner-friendly guide focuses on intuitive cooking, emphasizing the connection between food preparation and ancestral traditions. It includes a primer on essential tools and ingredients, encouraging readers to engage their senses in the cooking process rather than relying solely on precise measurements.
Inside, readers will discover twenty vegetarian recipes inspired by global cuisines, showcasing dishes such as Persian kashk-e bademjan and Mexican-Taiwanese horchata con boba. The book aims to foster a deeper understanding of cooking as a communal and legacy-building activity, highlighting the importance of flavor balance and sensory engagement. With a focus on accessibility, Cook Like Your Ancestors invites readers to explore the rich tapestry of culinary traditions while developing their own cooking intuition.
Official synopsis Publisher
“A field guide to the ethereal and mystical parts of our cooking that give it soul. It sings with the energy of intuition and tradition, spice and spirit that are behind the power of our ancestral pots and pans to make community and legacy.” – Michael W. Twitty, culinary historian and James Beard Award-winning author of The Cooking Gene and Koshersoul
A fully illustrated guide to intuitive cooking! This beginner-friendly cookbook includes a primer on tools, ingredients, and using your own five senses to make delicious food, as well as twenty vegetarian recipes from worldwide cuisines.
Have you ever met someone who never uses recipes, yet makes incredible meals every time? It seems to be a magic preserved only in the hands of grandmothers, or any passionate provider. An ancient, special knowledge that takes a lifetime to perfect. But that’s not always true. You can start learning now, and you probably know far more than you think.
Inside this fully illustrated cookbook is an introduction to intuitive food preparation! Meaning less reliance on teaspoons, grams, degrees, and exact cook times, and more on the way humans have always cooked: by tasting, watching, smelling, listening, feeling, and remembering. Follow along with home chef Mariah-Rose Marie to learn how to measure with your hands, season with your senses, balance flavors on the fly, remember ratios, and more–all with minimal equipment and minimal spending.
You can practice your new knowledge with the twenty delicious vegetarian recipes collected from family, friends, and contributors throughout the globe. From Persian kashk-e bademjan and Icelandic skyrterta to Mexican-Taiwanese horchata con boba, the recipes range from traditional to transformed, reflecting the way foods–like people–migrate, mix, adapt, and are remembered. This book was created with international and financial accessibility in mind, and the hope that readers of all backgrounds will find appreciation for the myriad people and flavors of our shared world.
So grab your trusty cast iron skillet, and get cooking!
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