Bosh! Healthy Vegan
Bosh! Healthy Vegan by Ian Theasby is an illustrated cookbook published by HarperCollins Publishers in 2020, featuring 240 pages in English. This book serves as a full-color, plant-based guide designed to assist readers in adopting healthier eating habits while enjoying delicious vegan recipes. It presents a collection of eighty recipes and nutritious meal plans aimed at promoting a wholesome lifestyle.
Readers will find a variety of recipes that cater to different dietary needs, including options that are gluten-free and low in cholesterol and fat. The book also includes nutrition hacks and lifestyle tips to support those looking to improve their health and fitness through plant-based eating. Bosh! Healthy Vegan emphasizes the benefits of a vegan diet while making it accessible and enjoyable for everyone, including those who may not typically follow a plant-based lifestyle.
Official synopsis Publisher
1 MILLION BOSH BOOKS SOLD WORLDWIDE
A full-color, plant-based guide to help you slim down and eat and feel better; filled with eighty delicious, vegan recipes and nutritious meal plans from the international phenomenon and bestselling brand BOSH!
BOSH! has revolutionized plant-based eating! As the largest and fastest-growing plant-based food channel on the web, and the brand behind the smash international bestselling cookbook, BOSH! has introduced readers across the globe to fun, mouth-watering vegan recipes even meat eaters can love.
Now, Henry and Ian are on a mission to help you eat well, feel better, and even lose weight. A comprehensive guide to nutritious, wholesome living using only the power of plants, BOSH!: Healthy Vegan features eighty delicious recipes and nourishing meal plans to get you started and help you stay on track.
Packed full of nutrition hacks and lifestyle tips, BOSH!: Healthy Vegan will motivate anyone looking to achieve a fit, lean, and healthy body while staying vegan.
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