A Heart of Stillness A Complete Guide to Learning the Art of Meditation
A Heart of Stillness: A Complete Guide to Learning the Art of Meditation by David A. Cooper is published by Skylight Paths Pub. in 1999 and spans 241 pages. This guide offers a comprehensive exploration of meditation, designed for individuals of all faiths. It presents the fundamental principles and practices of meditation, drawing on the insights of mystics throughout history.
Readers will find clear and accessible advice that serves both those currently studying with a meditation teacher and those seeking to cultivate their own meditative practices. The book emphasizes self-discovery and incorporates wisdom from various spiritual traditions, making it a valuable resource for anyone interested in enhancing their understanding of meditation and spirituality.
Official synopsis Publisher
A comprehensive guide to meditation for people of all faiths, from the best-selling author of God Is a Verb.
The only complete nonsectarian guide to meditation, A Heart of Stillness is a comprehensive guidebook to its basic principles and practices.
By showing the way to what mystics have experienced for thousands of years, David Cooper’s accessible, clear advice provides invaluable guidance both for students already studying with a meditation teacher, and for those who want to develop a meditative practice on their own.
Drawing from the wisdom of the world’s great spiritual traditions, Cooper teaches basic meditative principles and practices to lead us onto the path of self-discovery.
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